KS3 Science · National Curriculum · Physics: Motion & Forces
Mini-Lesson
Motion & Forces
Make a guess: you're on a train going at 30 m/s. Another train comes the other way at 28 m/s. How fast does it seem to move past you?
Mission 1Two trains pass: how fast is the other one going?
Mission 2Why doesn't a car with balanced forces stop?
Mission 3Why is a door handle never next to the hinges?
Watch, guess, then press Start.
Describing motion
Speed tells you how fast
An object that is moving covers distance as time passes. Speed tells you how much distance it covers each second:
speed = distance ÷ timespeed (m/s) = distance (m) ÷ time (s)
Everyday speeds are often given in metres per second (m/s) or kilometres per hour (km/h). A brisk walk is about 1.5 m/s; a fast sprinter reaches about 10 m/s.
50 m in 10 s: an average speed of 5 m/s.
Average vs instantaneous: most journeys speed up and slow down, so the equation gives the average speed over the whole trip — not necessarily the speed at any single moment.
Worked example
Using speed = distance ÷ time
Worked example
A cyclist rides 300 m in 50 s. What is her average speed?
speed = distance ÷ time = 300 ÷ 50 = 6 m/s
Rearranging: the same triangle gives you the others — distance = speed × time, and time = distance ÷ speed. Cover the one you want to find.
d = distance, s = speed, t = time. Cover the quantity you want to find.Calculate
Your turn — average speed
1A car travels 400 m along a straight road in 25 s. Calculate its average speed.
m/s
Hint: speed = distance ÷ time = 400 ÷ 25.
Calculate
Your turn — rearranging
2A train travels at a steady 30 m/s for 12 s. How far does it travel in that time?
m
Hint: distance = speed × time = 30 × 12.
Distance–time graphs
Drawing a journey as a graph
A distance–time graph shows how far an object is from its start at every moment. Time goes across the bottom; distance goes up the side.
On a distance–time graph the gradient (steepness) is the speed. A steeper line means faster; a flat line means stopped.
Key idea: a straight sloping line means a steady (constant) speed. A horizontal line means the object is not moving — the distance isn't changing.
Quick check
Reading the graph
?On a distance–time graph, what does a flat, horizontal line tell you about the object?
Quick check
Which line is faster?
?Two objects are shown on the same distance–time graph. Object A's line is steeper than object B's. What does this tell you?
Relative motion
Speed depends on your point of view
How fast something seems to move depends on what you compare it to. This is relative motion.
Two trains going the same way pass each other slowly; going opposite ways they flash past.
To a passenger on a moving train, someone walking down the aisle seems slow — but to a person standing on the platform they are moving at about the train's speed.
Mission 1 check
Passing trains
?Two cars drive along a motorway in the same direction, one at 30 m/s and one at 25 m/s. How fast does the faster car move relative to the slower one?
Mission 2 of 3
Why doesn't a car with balanced forces stop?
Make a guess: a car cruises at a steady speed with balanced forces. Why doesn't it stop?
What is a force?
Forces are pushes and pulls
A force is a push or a pull. A force always comes from an interaction between two objects — one object pushes or pulls another.
Your hand pushes a door — hand and door interact.
A magnet pulls a paperclip — magnet and clip interact.
The Earth pulls you down (gravity/weight) — you and the Earth interact.
Watch out: a single object on its own can't have a force "in" it. Forces always involve two objects interacting. We measure force in newtons (N) using a newtonmeter (a spring scale).
A newtonmeter stretches a spring; the bigger the force, the further the pointer moves.Contact & non-contact
Two families of force
Forces come in two families, depending on whether the objects must touch:
Contact forces — the objects touch: friction, air resistance, the push of a table (normal contact force), tension in a rope, applied pushes and pulls.
Non-contact forces — act at a distance, with no touching: gravity (weight), magnetism, electrostatic force.
Sort it
Contact or non-contact?
Tap a force, then tap the box it belongs in.
✋ Contact
🧲 Non-contact
Deforming objects
Stretching and squashing
Forces can change an object's shape. Pull on a spring and it stretches. Push on it and it squashes (it is compressed).
Hang a weight on a spring and it stretches until the spring's upward pull equals the weight. Then it hangs still. A table works the same way: it squashes very slightly under a book and pushes back up.
A weight stretches a spring; a push squashes it. The extension is the extra length. (Not to scale.)
Extension is how much longer the spring gets: extension = stretched length − original length. It is not the new length.
Hooke's law
Force and extension
Hang weights on a spring one at a time. Measure the extension each time, then plot force against extension.
For a spring, you get a straight line through the origin: the extension is proportional to the force. Double the force and the extension doubles. If 2 N stretches it 3 cm, 4 N stretches it 6 cm. This is Hooke's law.
Up to the limit of proportionality the graph is a straight line through the origin: double the force, double the extension.
Only up to a point: Hooke's law is a special case. Past its limit of proportionality, a spring's line curves. A rubber band's graph, for example, is not a straight line.
Work and energy
Stretching takes work
To stretch or squash a spring, your force must move through a distance. When a force moves something, work is done, and doing work transfers energy.
Here the energy goes into the spring's elastic store. The further you stretch it, the more work you do and the more energy it stores. Let go, and the spring can transfer that energy again, for example to launch a toy.
The pull moves through a distance, so it does work. That energy is now in the spring's elastic store.
Watch out: a stretched spring stores energy, not force.
Quick check
Double the force
?A 2 N weight stretches a spring by 4 cm. The spring obeys Hooke's law. What is its extension with a 4 N weight?
Balanced & unbalanced
When forces balance
Objects usually have several forces on them at once. We show each force as an arrow: the longer the arrow, the bigger the force.
Top: equal, opposite forces are balanced. Bottom: a bigger force one way is unbalanced.
Big idea: when forces are balanced (equal and opposite), they cancel out. The object either stays still OR keeps moving at a steady speed in a straight line. When forces are unbalanced, the motion changes — it speeds up, slows down, or changes direction.
Common mistake
Balanced does not mean stopped
Lots of people think "balanced forces" always means "not moving". That's only half true.
The truth: balanced forces mean the motion doesn't change. A car cruising at a steady 30 m/s on a flat road has balanced forces (driving force = friction + air resistance), yet it is definitely moving. Balanced forces = "no change in motion", which can mean stationary OR steady speed in a straight line.
Equal arrows, opposite directions: balanced. The car keeps moving at the same speed. (Only the forward and backward forces are shown.)
So next time you see equal, opposite arrows, don't assume the object is still — it could be gliding along at a constant speed.
Sort it
Balanced or unbalanced?
For each situation, tap whether the forces are balanced or unbalanced.
Mission 2 check
Cruising along
?A skydiver has reached terminal velocity: her weight (down) exactly equals air resistance (up). What is her motion doing?
Mission 3 of 3
Why is a door handle never next to the hinges?
Make a guess: why is a door handle put far from the hinges?
Turning forces
Forces that turn things — moments
A force can also make something rotate around a pivot. The turning effect of a force is called its moment.
moment = force × distancemoment (Nm) = force (N) × distance from pivot (m)
A seesaw balances when the moments on each side are equal: force × distance is the same both ways.
Why door handles are on the edge: a handle far from the hinge gives a big distance, so even a small push makes a large moment — easy to open. Push near the hinge and it barely turns.
Quick check
Using a spanner
?A stiff bolt won't turn with a short spanner. Using a longer spanner (same push) makes it easier. Why?
Pressure
Pressure spreads a force over an area
Pressure tells you how concentrated a force is — how much force pushes on each bit of area:
pressure = force ÷ areapressure (N/m²) = force (N) ÷ area (m²)
The same force over a smaller area gives a bigger pressure. That's why a sharp knife (tiny area) cuts, while lying on a bed of many nails (large total area) doesn't hurt.
Same weight, different area: a point concentrates the force; a flat base spreads it out.
Pressure in fluids: liquids and gases also push. Pressure in a fluid gets greater the deeper you go, and it pushes in all directions — that's why your ears hurt at the bottom of a swimming pool.
Calculate
Your turn — pressure
3A box pushes down with a force of 200 N over an area of 4 m². Calculate the pressure it exerts.
N/m²
Hint: pressure = force ÷ area = 200 ÷ 4.
Atmospheric pressure
The air above you pushes too
Air has weight. The air above us presses on everything, in all directions: this is atmospheric pressure. At sea level it is about 100 000 N/m².
Go higher and there is less air above you, so less weight of air pressing down. Atmospheric pressure decreases with height.
The higher you are, the less air there is above you, so the lower the pressure. (Not to scale.)
Real life: an empty plastic bottle sealed on a mountain top gets crushed on the way down. Lower down, the air pressure outside is greater than the pressure inside.
Pressure in liquids
Deeper means more pressure
The deeper you go in a liquid, the more liquid there is above you, pressing down with its weight. So pressure in a liquid increases with depth.
The pressure pushes in all directions, and always at right angles to any surface it touches.
The water pushes at right angles to the dam, harder the deeper it is. (Not to scale.)
Real life: a dam is built thicker at the bottom, because the water pushes hardest there.
Upthrust
Why water pushes up
Put an object in water. The water pushes on it from every side, and the sideways pushes cancel out.
But the bottom of the object is deeper than the top, so the water pressure there is greater. The push up on the bottom is bigger than the push down on the top. The result is an upward force called upthrust.
The bottom is deeper, so it is pushed harder. Arrow lengths show the size of each push. (Not to scale.)
Common mistake: an object in water does not lose weight. Its weight is the same; the upthrust pushes up against it.
Floating and sinking
Float or sink?
An object in water has two forces on it: its weight (down) and the upthrust (up).
Upthrust equals weight: the forces are balanced, so the object floats.
Weight is bigger than the upthrust, even when the object is completely under water: it sinks.
A floating object settles just deep enough for the upthrust to equal its weight.
Floating: the forces are balanced. Sinking: the weight is bigger than the upthrust. (Arrow lengths show the size of each force.)Quick check
Afloat
?A boat floats on a calm lake, not moving up or down. Which is true?
Mission 3 check
Why is a door handle never next to the hinges?
?A door handle is fitted right next to the hinges by mistake. You push it just as hard as a normal handle. What happens?
Calculate
Your turn — average speed again
4A runner completes a 100 m race in 12.5 s. Calculate her average speed.