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KS3 Science · National Curriculum · Physics: Energy
Mini-Lesson

Energy

Make a guess: when you “use” energy, what happens to it?

  1. Mission 1What really happens when you “use” energy?
  2. Mission 2Kettle or television: which costs more to run?
  3. Mission 3If energy is never lost, why does a swing stop?

Watch, guess, then press Start.

What energy is

Energy makes things happen

Anything that changes — a car speeding up, a kettle boiling, a plant growing — needs energy. Energy is measured in joules (J). Big amounts are measured in kilojoules (kJ), where 1 kJ = 1000 J.

  • Energy is never made or destroyed — we shift it around.
  • We say energy is held in stores and moved by transfers.
  • The joule (J) is the same unit whatever kind of energy you mean.

Watch out: people say energy gets "used up", but that is not quite true. Energy is only ever transferred from one store to another — the total amount stays the same.

Energy stores

Energy is held in stores

An energy store is a place where energy is waiting to be moved. These are the eight KS3 stores you should know:

🏃kineticmoving objects ⛰️gravitationalraised objects 🏹elasticstretched objects ☕thermalhot objects 🍞chemicalfood and fuels 🧲magneticmagnets 🎈electrostaticcharged objects ☢️nuclearatomic nuclei
A moving object fills its kinetic store; a raised object fills its gravitational store; food and fuel fill a chemical store.

Watch out: "heat", "electrical", "light" and "sound" are not stores — they are ways energy is transferred between stores. We'll meet those next.

Quick check

Which store?

?A cyclist eats a banana before a race. Which energy store does the banana fill in her body?
Energy transfers

Four ways energy moves

Energy is moved between stores by one of four transfer pathways:

  • Mechanically — a force does work (pushing, pulling, stretching, lifting). Sound waves carry energy this way too.
  • Electrically — a current flows through a wire or appliance.
  • By heating — energy passes from a hotter object to a cooler one.
  • By radiation — carried away as light or infrared.
mains supply electrically thermal store of heating element by heating thermal store of the water some heats the kettle and the air
A kettle: the mains transfers energy electrically to the element, which transfers it by heating to the water.
Sort it

Name the transfer

Tap the pathway that does the main energy transfer in each case.

Match it

Store meets example

Tap a store on the left, then tap the example on the right that fills it.

Energy store
Example
Work & moving objects

Doing work moves energy

When a force moves an object, we say work is done — and doing work transfers energy from one store to another.

  • Push a trolley → energy goes into its kinetic store (it speeds up).
  • Lift a box onto a shelf → energy goes into its gravitational store.
  • Stretch a rubber band → energy goes into its elastic store.
gravitational store has gained energy a force lifts the box: work is done where it started
Lifting the box does work against gravity, so energy is transferred to its gravitational store.
Quick check

Where does the energy go?

?A climber slowly pulls herself up a rope to the top of a cliff. Which store gains the most energy as she rises?
Simple machines

Levers: bigger force, smaller movement

A lever is a simple machine: a bar that turns on a pivot. Push the long end down and the short end lifts with a bigger force, but it moves a smaller distance.

work done (J) = force (N) × distance (m)distance moved in the direction of the force

For a perfect lever, force × distance is the same at both ends. So a lever never makes extra energy: the work done on it equals the work it does.

heavy rock pivot your push after the push (dashed) rock end 400 N, moves 15 cm 400 × 0.15 = 60 J your end 100 N, moves 60 cm 100 × 0.6 = 60 J
Force × distance is 60 J at both ends. (A perfect lever; not to scale.)

Watch out: it works the other way round too. A big force over a small distance can give a small force over a big distance.

Quick check

How far do you push?

?A perfect lever lifts a 600 N load when you push with 200 N. The load rises 10 cm. How far does your end move?
Mission 1 check

What really happens when you “use” energy?

?You eat breakfast, then climb the stairs to class. What happens to the energy from your breakfast?
Mission 2 of 3

Kettle or television: which costs more to run?

Make a guess: what decides which one costs more to run?

Energy in food & fuel

Comparing food and fuels

Food and fuels both hold energy in a chemical store. We compare them by their energy value — how many kilojoules (kJ) you get from each gram.

🔥 natural gas50 🛢️ oil42 🧈 butter30 🍞 bread10 01020304050 energy per gram (kJ/g)
Fatty foods and fuels store more energy per gram than sugary or starchy foods. (Values are rough guides.)

Domestic idea: just like food labels show energy in kJ, the fuels we burn at home (like gas) are chosen partly for how much energy each gram or unit gives.

Quick check

Reading the energy values

?Using the chart, which stores the most energy per gram?
Calculate

Your turn — energy in food

1A biscuit gives 20 kJ of energy per gram. How much energy is stored in a 15 g biscuit? Give your answer in kJ.
kJ
Hint: energy = energy per gram × mass = 20 × 15.
Fuels & energy resources

Where does your home's energy come from?

An energy resource is something we get useful energy from. Homes burn a fuel (like natural gas in a boiler) or use electricity from power stations, wind turbines and solar panels.

  • Fossil fuels (coal, oil, natural gas) formed from the remains of living things over millions of years. They are non-renewable: we use them much faster than they form, so they will run out. Burning them releases carbon dioxide.
  • Renewable resources (wind, sunlight, flowing water, wood from replanted trees) are replaced naturally.
non-renewable renewable natural gasoilcoal windsunwaterwood fossil fuels: used much faster than they form, so they will run out replaced naturally, so they will not run out
Fossil fuels are non-renewable; wind, sun, water and wood (if trees are replanted) are renewable.

Watch out: electricity is not an energy resource. It transfers energy electrically from a resource (a fuel, the wind, the Sun) to your home.

Power

Power is how fast energy moves

Power tells you how quickly energy is transferred. It is measured in watts (W).

1 watt = 1 joule each secondpower (W) = energy transferred (J) ÷ time (s)

Every appliance has a power rating printed on it. A higher rating means it transfers energy faster:

💡 LED lamp 10 W 📺 television 100 W kettle 2000 W
The kettle has the biggest power rating, so it transfers energy the fastest — and costs the most to run each minute.
Calculate

Your turn — power

2A toaster transfers 24 000 J of energy in 60 s. Calculate its power in watts.
W
Hint: power = energy ÷ time = 24 000 ÷ 60.
Quick check

Comparing power ratings

?A hairdryer is rated 1500 W and a laptop is rated 60 W, both running for the same time. Which is true?
Energy bills & the kWh

Paying for energy at home

Energy companies don't charge in joules — that number would be huge! Instead they use the kilowatt-hour (kWh), the energy a 1 kW appliance uses in 1 hour.

energy (kWh) = power (kW) × time (hours)then: cost = energy used (kWh) × price per kWh
Worked example

A 2 kW heater runs for 3 hours. Energy = 2 × 3 = 6 kWh.

If each kWh (a "unit") costs 30p, cost = 6 × 30p = 180p = £1.80.

2 kW3 hours6 kWh 6 kWh30p£1.80 ×= ×= powertimeenergy energyprice per kWhcost
First find the energy in kWh, then multiply by the price of each kWh.

Watch out: put the power in kilowatts (2000 W = 2 kW) and the time in hours before you multiply.

Calculate

Your turn — energy used

3A 3 kW kettle is used for 2 hours in total over a week. How many kilowatt-hours (kWh) of energy does it use?
kWh
Hint: energy = power × time = 3 × 2.
Calculate

Your turn — the cost

4An appliance uses 5 kWh of energy. Each kWh costs 30p. What is the total cost in pence?
p
Hint: cost = energy used × price per kWh = 5 × 30.
Mission 2 check

Kettle or television: which costs more to run?

?A 2 kW kettle is on for 0.1 hours (6 minutes) a day. A 100 W (0.1 kW) television is on for 5 hours a day. Which costs more to run each day, and why?
Mission 3 of 3

If energy is never lost, why does a swing stop?

Make a guess: a swing slows down and stops. What happened to its energy?

Conservation of energy

Energy is never lost

The law of conservation of energy: energy can be transferred and stored, but it cannot be created or destroyed. The total amount always stays the same.

On a swing, energy sloshes between the gravitational store (at the top) and the kinetic store (at the bottom):

most gravitational zero kinetic most gravitational zero kinetic most kinetic least gravitational
At the bottom the swing moves fastest — its kinetic store is largest there.

The total energy never changes — it just moves between stores. Gravitational store lost = kinetic store gained (if we ignore friction).

Quick check

Reading the swing

?At which point of its swing does the pendulum bob have the most energy in its kinetic store?
Dissipation

Energy spreads to the surroundings

If energy is never lost, why do things slow down and cool down? Because energy is dissipated — it spreads out to the surroundings, usually by heating, where it is too spread out to be useful.

input 100 J useful 70 J wasted 30 J dissipated to the surroundings by heating 70 J + 30 J = 100 J energy is conserved
In every transfer, some energy is dissipated (spread out) to the surroundings and can't be got back usefully.

Watch out: "wasted" energy has not disappeared and it has not been destroyed — it is still there, just too spread out to be useful. Energy is still conserved.

Quick check

Where does wasted energy go?

?A ball rolls across a carpet and gradually stops. What happens to the energy from its kinetic store?
Heating & thermal equilibrium

Hot to cold, until they match

When two objects are at different temperatures, energy is transferred from the hotter one to the cooler one, in two ways:

  • Conduction: through contact, where they touch.
  • Radiation: by infrared, with no contact needed (the radiation pathway). Overall, energy goes from hotter to cooler.

The hotter object cools and the cooler one warms, so the temperature difference gets smaller. When they reach the same temperature, there is no overall transfer: they are in thermal equilibrium.

hottercooler hottercooler conduction: touchingradiation: no contact temperature time hotter object cools cooler object warms thermal equilibrium
The temperature difference shrinks until both are at the same temperature.

Insulators (like air, wool and foam) are poor conductors, so they slow the transfer down.

Watch out: "cold" does not flow in. A cold drink warms up because energy moves into it from the warmer air.

Quick check

Two blocks touching

?A hot metal block is placed against a cold metal block. What happens?
Wasting less energy

Saving energy at home

We can't stop energy dissipating completely, but we can slow it down — which cuts fuel bills and helps the planet:

  • Insulation (loft, cavity walls, double glazing) keeps energy in the thermal store for longer.
  • Draught-proofing reduces the warm air escaping.
  • Lubrication (oil on moving parts) cuts friction, so less energy is dissipated by heating.
  • Choose more efficient appliances (e.g. LED bulbs) — they waste less energy.
insulation no insulation energy out fast insulated energy out slowly
Insulation slows the rate energy is transferred out by heating, so the home stays warm longer and the bill is smaller.
Quick check

Keeping the heat in

?Which change would help a house's thermal store cool down most slowly and cut the heating bill?
Mission 3 check

If energy is never lost, why does a swing stop?

?A swing goes a little lower each time, then stops. Compared with when it started, the total energy of the swing and its surroundings is now…
Recap

The big ideas to know

Stores: kinetic, gravitational, elastic, thermal, chemical, magnetic, electrostatic, nuclear

Transfers: mechanically (including sound), electrically, by heating, by radiation (light, infrared)

Levers: bigger force but smaller movement (or the reverse); force × distance stays the same

Power: watts (W) = joules each second; higher rating = faster transfer

Bills: energy (kWh) = power (kW) × time (h); cost = kWh × price

Resources: fossil fuels (coal, oil, gas) are non-renewable; wind, sun, water and wood are renewable

Conservation: energy can't be created or destroyed

Dissipation: "wasted" energy spreads out to the surroundings

Heating: hotter → cooler by conduction or radiation, until thermal equilibrium; insulators slow it

You've covered KS3 Physics — Energy: stores and transfers, levers, food, fuels and energy resources, power ratings and kWh, conservation, dissipation and heating. Press Finish to see your score.

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