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KS3 Science · National Curriculum · Physics: Energy
Mini-Lesson

Energy

This mini-lesson walks you through KS3 Physics — Energy: where energy is stored, how it is transferred, the energy in food and fuels, the power ratings of appliances, and how energy is conserved yet spreads out to the surroundings.

chemical store kinetic store transfer energy is conserved

Work through each screen, answer the questions as you go (some are wordy, some are calculations) and collect ⭐ stars. Press Start when you're ready.

What energy is

Energy makes things happen

Anything that changes — a car moving, a kettle boiling, a plant growing — needs energy. Energy is measured in joules (J). Big amounts are measured in kilojoules (kJ), where 1 kJ = 1000 J.

  • Energy is never made or destroyed — we shift it around.
  • We say energy is held in stores and moved by transfers.
  • The joule (J) is the same unit whatever kind of energy you mean.

Watch out: people say energy gets "used up", but that is not quite true. Energy is only ever transferred from one store to another — the total amount stays the same.

Energy stores

Energy is held in stores

An energy store is a place where energy is waiting to be moved. These are the KS3 stores you should know:

🏃kinetic ⛰️gravitational 🪀elastic 🔥thermal 🔋chemical 🧲magnetic ☢️nuclear
A moving object fills its kinetic store; a raised object fills its gravitational store; food and fuel fill a chemical store.

Watch out: "heat", "electrical", "light" and "sound" are not stores — they are ways energy is transferred between stores. We'll meet those next.

Quick check

Which store?

?A cyclist eats a banana before a race. Which energy store does the banana fill in her body?
Energy transfers

Four ways energy moves

Energy is moved between stores by one of four transfer pathways:

  • Mechanically — a force does work (pushing, pulling, stretching, lifting).
  • Electrically — a current flows through a wire or appliance.
  • By heating — energy passes from a hotter object to a cooler one.
  • By radiation — carried away as light or sound.
mains supply electrically 🫖 by heating thermal store of water
A kettle: the mains transfers energy electrically to the element, which transfers it by heating to the water.
Sort it

Name the transfer

Tap the pathway that does the main energy transfer in each case.

Match it

Store meets example

Tap a store on the left, then tap the example on the right that fills it.

Energy store
Example
Work & moving objects

Doing work moves energy

When a force moves an object, we say work is done — and doing work transfers energy from one store to another.

  • Push a trolley → energy goes into its kinetic store (it speeds up).
  • Lift a box onto a shelf → energy goes into its gravitational store.
  • Stretch a rubber band → energy goes into its elastic store.
higher up work done lifting → gravitational store
Lifting the box does work against gravity, so energy is transferred to its gravitational store.
Quick check

Where does the energy go?

?A climber slowly pulls herself up a rope to the top of a cliff. Which store gains the most energy as she rises?
Energy in food & fuel

Comparing food and fuels

Food and fuels both hold energy in a chemical store. We compare them by their energy value — how many kilojoules (kJ) you get from each gram.

kJ per g 🍞 bread ≈ 10 🧈 butter ≈ 30 🛢️ oil ≈ 42 🔥 gas ≈ 45
Fatty foods and fuels store more energy per gram than sugary or starchy foods. (Values are rough guides.)

Domestic idea: just like food labels show energy in kJ, the fuels we burn at home (like gas) are chosen partly for how much energy each gram or unit gives.

Quick check

Reading the energy values

?Using the chart, which stores the most energy per gram?
Calculate

Your turn — energy in food

1A biscuit gives 8 kJ of energy per gram. How much energy is stored in a 20 g biscuit? Give your answer in kJ.
kJ
Hint: energy = energy per gram × mass = 8 × 20.
Power

Power is how fast energy moves

Power tells you how quickly energy is transferred. It is measured in watts (W).

1 watt = 1 joule each secondpower (W) = energy transferred (J) ÷ time (s)

Every appliance has a power rating printed on it. A higher rating means it transfers energy faster:

💡 LED lamp 10 W 📺 television 100 W 🫖 kettle 2000 W
The kettle has the biggest power rating, so it transfers energy the fastest — and costs the most to run each minute.
Calculate

Your turn — power

2A toaster transfers 24 000 J of energy in 60 s. Calculate its power in watts.
W
Hint: power = energy ÷ time = 24 000 ÷ 60.
Quick check

Comparing power ratings

?A hairdryer is rated 1500 W and a laptop is rated 60 W, both running for the same time. Which is true?
Energy bills & the kWh

Paying for energy at home

Energy companies don't charge in joules — that number would be huge! Instead they use the kilowatt-hour (kWh), the energy a 1 kW appliance uses in 1 hour.

energy (kWh) = power (kW) × time (hours)then: cost = energy used (kWh) × price per kWh
Worked example

A 2 kW heater runs for 3 hours. Energy = 2 × 3 = 6 kWh.

If each kWh (a "unit") costs 30p, cost = 6 × 30p = 180p = £1.80.

Watch out: put the power in kilowatts (2000 W = 2 kW) and the time in hours before you multiply.

Calculate

Your turn — energy used

3A 3 kW kettle is used for 2 hours in total over a week. How many kilowatt-hours (kWh) of energy does it use?
kWh
Hint: energy = power × time = 3 × 2.
Calculate

Your turn — the cost

4An appliance uses 5 kWh of energy. Each kWh costs 30p. What is the total cost in pence?
p
Hint: cost = energy used × price per kWh = 5 × 30.
Conservation of energy

Energy is never lost

The law of conservation of energy: energy can be transferred and stored, but it cannot be created or destroyed. The total amount always stays the same.

On a swing, energy sloshes between the gravitational store (at the top) and the kinetic store (at the bottom):

gravitational max kinetic = 0 gravitational max kinetic max
At the bottom the swing moves fastest — its kinetic store is largest there.

The total energy never changes — it just moves between stores. Gravitational store lost = kinetic store gained.

Quick check

Reading the swing

?At which point of its swing does the pendulum bob have the most energy in its kinetic store?
Dissipation

Energy spreads to the surroundings

If energy is never lost, why do things slow down and cool down? Because energy is dissipated — it spreads out to the surroundings, usually by heating, where it is too spread out to be useful.

input 100 J useful transfer wasted — spread out by heating
In every transfer, some energy is dissipated (spread out) to the surroundings and can't be got back usefully.

Watch out: "wasted" energy has not disappeared and it has not been destroyed — it is still there, just too spread out to be useful. Energy is still conserved.

Quick check

Where does wasted energy go?

?A ball rolls across a carpet and gradually stops. What happens to the energy from its kinetic store?
Wasting less energy

Saving energy at home

We can't stop energy dissipating completely, but we can slow it down — which cuts fuel bills and helps the planet:

  • Insulation (loft, cavity walls, double glazing) keeps energy in the thermal store for longer.
  • Draught-proofing stops warm air escaping.
  • Lubrication (oil on moving parts) cuts friction, so less energy is dissipated by heating.
  • Choosing appliances with a lower power rating for the same job uses less energy.
no insulation fast loss well insulated slow loss
Insulation slows the rate energy is transferred out by heating, so the home stays warm longer and the bill is smaller.
Quick check

Keeping the heat in

?Which change would help a house's thermal store cool down most slowly and cut the heating bill?
Recap

The big ideas to know

Stores: kinetic, gravitational, elastic, thermal, chemical, magnetic, nuclear

Transfers: mechanically, electrically, by heating, by radiation

Power: watts (W) = joules each second; higher rating = faster transfer

Bills: energy (kWh) = power (kW) × time (h); cost = kWh × price

Conservation: energy can't be created or destroyed

Dissipation: "wasted" energy spreads out to the surroundings

You've covered KS3 Physics — Energy: stores and transfers, food and fuels, power ratings and kWh, conservation and dissipation. Press Finish to see your score.

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Mini-lesson complete!

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